Prediabetes Class
This is a small group one-time educational class offered once per month. Each class is 90 minutes in duration. The focus is equipping patients with the tools needed to prevent and/or delay the onset of Type 2 diabetes. Topics discussed include: definition of prediabetes, risk factors, healthy eating, carb counting, benefits and types of activity and goal setting. This is an interactive class with hands-on learning and discussion.