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The importance of specific post-partum exercise

-by Tanya Rowenhorst, PT, DPT – specializing in women’s health at Orange City Area Health System Physical Therapy Hello There! I’m back again to talk about postpartum exercise! I’m excited to soon begin postpartum exercise classes at Orange City Area Health System...

The Importance of Prenatal Exercise

-by Tanya Rowenhorst, PT, DPT – specializing in women’s health at Orange City Area Health System Physical Therapy Today I’d love to educate and share why I believe specific prenatal exercise is so important for every pregnant woman, and will share more about the...

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